NATURAL HOME SPA

Let's try a spa at home. Starting from the 'package' with a simple to use natural materials. The result? No less of a professional spa! Spa is defined as care relax mind and body with the use of water. Spa has been since the times of ancient Greece. Before you spa, prepare equipment, such as: • bath spon • towel dry • fragrant candle • essential oil • brush and foot • venue for soaking feet Prepare the materials spa: • body scrub (body scrubs) • oil for massage (massage oil) • salt bath (bath salt) • natural soap • body lotion Starting With Swamp Your Foot Usually, starting with a series of spa swamp feet. This will create a muscle-leg muscle strain that caused the high-heeled shoes or you frequently walk, a little slack. • Cut the oval claw foot model . • Put to our feet in warm water that has been given so fragrant essential oil. • Swamp approximately 5 minutes until the muscle feels legs feel more relax, and nail brush fringe that does not have a sewage . • Lift the leg, then, blow-dry with a towel and began to scrub feet. Scrub with a little pressure so that the dirt on the skin disappear. • Clean the foot with a steep once again in hot water clean. Massage Prior to the next, you need to do massage process. This is done to facilitate the circulation of blood circulation. You can call a traditional massage to come to the house. Massage starts from the head, back, arms, feet up, will make the body feel fresh. Use flower aroma massage oil that can calm your mind. Scrubbing Care is scrubbing. To cause to fall the dirt-patch on the skin, use a body scrub with the grain a little rough. There are many body scrubs made from natural materials, such as in chocolate, nuts, coffee, wheat seed, and so forth.Put slowly to the entire body, and with little scrub pressed so that the dirt out. Shower or Swamp Bathroom with shower or bath tub in swamp, together you can make relax. If you use a shower with warm water, pressures from grain water fall, as if massage heads and our bodies. If you select a bath tub, you can turn your musculature with a tense mix salt bath in the bath tub to hot water. You can also try the milk bath (milk bath) to clean the body. Do not forget to use natural soap for maximum results. Select the aroma of fruit that can enhance your spirit. In addition to perfumes, natural-based soap, also does not make skin dry. Equipment spa 1. Set the light. Light a candle , will create a spa atmosphere feels comfortable. 2. Place a fragrant candle or aromateraphy burn oil in the room or bathroom. Fragrant can also stress the mind or make a relax. 3. Place the music that calms the strain. Sound-wave sound that can calm the stress. 4. Select the spa that you really far from phone interference, and so forth.