HOME MADE SCRUB

Various natural materials can be used to make scrub skin.

Because that is natural and without preservative, then make a number of ingredients in scrubs , to stay fresh . Hm,like do in a spa treatment!

1. Carrot. rough carrot ago some fruit mixed with body lotion. Gynecology betakaroten high enough on the carrot to help remove the stain of black leather.

2. Coconut. Grated coconut can also be used as a mixture of body scrubs. Gynecology oil found in coconut will overcome the dry skin condition.

3. Rice. handful of rice or rice flour, and mixed with a little olive oil. Mixture of rice flour-based (Amylum oryzae) is useful to refine the skin and slow the effects wrinkles.

4. Coffee. coffee powder with hot water. Take , then mixed with body lotion. Natural acid in the womb to be able to take coffee and smooth skin.

5. Sugar. Small-grain sugar can also be used for scrubbing. Intervening two tablespoon sugar with the fruit your favorites (banana, avocado or strawberry). Add also two tablespoon honey mixture on the top. This mix will make the skin more shining.

Step by Step Body Scrub
1. Scrub the back, hands and feet with a towel that has been drabble with warm water. To produce the effect relax add a few drops of essential oil with a favorite flavor. You can choose flavor perpermint, lavender or sandalwood to calm the effect.
2. Put body scrub at the back, shoulder, hands and feet. Do play a movement from the calf to the top of the body. Give extra attention on the skin fold-fold, and the elbow joint.
3. After all the body through the process of scrubbing, Rinse with a body of fresh bath soap. To reinforce the blood circulation, do light massage to start from the back foot. Use essential oils to give effect skin.
4. Rinse again with the bath swamp body. Put blow-dry the body and body lotion in the skin surface.
Tips:
- When done regularly, body scrubs will make your skin look healthier and more shining. The process of this work scrubbing skin cells and dead skin smooth blood circulation.

- When the backs are pimply, should avoid making scrubbing the area who are pimply. Movement plays at scrubbing it can cause infection of the skin.

- Body scrub should be done two weeks. If it is too often make natural skin moisture is reduced.